You’ve probably heard the aphorism, “An apple a day keeps the doctor away.” Undoubtedly, most of us heard this phrase at least once or twice growing up, but did you...
Posted on March 30, 2021
Baked Smart Cookie
Read more
Naptime: one word most children don’t like to hear. When we were kids, we all knew naptime took away from recess, but what we didn’t know was how important naptime...
Posted on March 26, 2021
Baked Smart Cookie
Read more
Potatoes sure make our world go round. We use them in a wide variety of foods including baked potatoes, mashed potatoes, fries, chips, and even tacos. They even come in...
Posted on March 25, 2021
Baked Smart Cookie
Read more
While recent studies indicate kids are eating more whole fruit compared to previous years — a meaningful increase of 67% from a decade ago — the numbers are still low...
Posted on March 05, 2021
Baked Smart Cookie
Read more
Texas was recently hit with an unprecedented winter storm that left millions without power to endure freezing temperatures and flooded, iced-over homes. For some, the power was out for hours,...
Posted on February 24, 2021
Baked Smart Cookie
Read more
The goal of any parent is to offer their children the tools needed to succeed in life. Guiding your child toward smart choices is a great way to help them...
Posted on February 06, 2021
Baked Smart Cookie
Read more
As we go into 2021, it’s only natural for us to think about setting personal goals. As parents, the beginning of the year is the perfect time to not only...
Posted on February 05, 2021
Baked Smart Cookie
Read more
Ask any parent, and you’ll likely hear that parenthood can be broken down into one simple idea: choices. From the moment you bring your little one home, it seems as...
Posted on January 21, 2021
Baked Smart Cookie
Read more
Think of the holiday season, and you’re likely to conjure up images of Santa Claus, Christmas décor, and all the things that represent the cheer and goodwill of the season....
Posted on December 09, 2020
Baked Smart Cookie
Read more
Parents and older siblings are usually the first role models that kids are exposed to, and these kiddos are likely to mimic the eating habits of the adults and older...
Posted on November 23, 2020
Baked Smart Cookie
Read more
Striking a healthy balance between nutritious and sweet foods may be hard to put into practice during your little one’s snack time, but it doesn’t have to be that way.
Posted on November 09, 2020
Baked Smart Cookie
Read more
We all love to get festive for the Halloween season, but let’s face it - as parents, the sugar overload can get pretty overwhelming and spook us a bit! And...
Posted on October 30, 2020
Baked Smart Cookie
Read more