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Parents and older siblings are usually the first role models that kids are exposed to, and these kiddos are likely to mimic the eating habits of the adults and older...

Striking a healthy balance between nutritious and sweet foods may be hard to put into practice during your little one’s snack time, but it doesn’t have to be that way.

We all love to get festive for the Halloween season, but let’s face it - as parents, the sugar overload can get pretty overwhelming and spook us a bit! And...

When it comes to your munchkin’s snacking habits, you want to make sure they have nutritious snacks without overloading on junk food.

Soy allergy is a common allergy among children. While about 4% of American children have a soy allergy, most kids outgrow their soy allergy by the time they turn 10....

How your child eats today can have a serious impact on their health throughout adolescence and adulthood. Eating food rich in important nutrients helps them grow, and is essential for...

Parents, are you aware of the fact that by paying close attention to what your munchkin eats, you can enhance their mood, memory, and attention span? There's a clear relationship...

As parents, it’s only natural to want the very best for your kids, and this includes what you feed them. In fact, we don’t blame you for being especially worried...

A new school year is upon us, and you know what that means. It’s time to stock up on new school supplies, clothes, and other necessary classroom items for your...

As you prepare for your youngin’s upcoming school year, it’s important to make sure they’re eating the right foods to fuel and nourish their growing brain and body. Whether your...

If you could get your child to eat eight different fruits and vegetables in one small afternoon snack, wouldn’t you do it? All moms know it can be tough to...