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Vegetables. When you read the word, did you cringe? Did you smile? Naturally, most children might squirm a bit when they hear the word “veggies.” But these important foods are...

Think of the holiday season, and you’re likely to conjure up images of Santa Claus, Christmas décor, and all the things that represent the cheer and goodwill of the season....

Parents and older siblings are usually the first role models that kids are exposed to, and these kiddos are likely to mimic the eating habits of the adults and older...

How your child eats today can have a serious impact on their health throughout adolescence and adulthood. Eating food rich in important nutrients helps them grow, and is essential for...

Parents, are you aware of the fact that by paying close attention to what your munchkin eats, you can enhance their mood, memory, and attention span? There's a clear relationship...